Buteyko MethodHealthy Breathing - the key to vitality! The Buteyko Breathing Technique can relieve the symptoms of your asthma, allergies, sleep apnea, insomnia and anxiety. Have more energy, control of your life and hope for a symptom-free future! read more...Crystal BedBring balance between to your chakra centres, to positively influence the body (its tissue, cells, organs and skin), mind and spirit. The Crystal Bed also can help open the connection with the Healing Spirit Guides. read more...HalotherapyBenefit with every breath. Prevent and relieve the flu, common colds, sinus infections, allergies and skin ailments. Salt therapy can also reduce stress, enhance sleep and improve overall emotional and physical health by sanitizing the airways. read more...R.E.S.T."Restricted Environment Stimulation Therapy."Rediscover the pleasure of a deeply relaxed mind while you simply float effortlessly. Reduce tension on the muscles, nervous system, sense organs, and brain, allowing the body and mind to enter deep levels of relaxation. read more... Free YourselfBreathing and relaxation techniques to increase energy, restore health, relax the mind and heal the spirit.Experience Relaxation & HealingSpecial Offers for New Clients:Check out our introductory offers for new customers. Up To 4 x Service Sessions: $99+tx Get Started Appointments My AccountHealth is a way of living a life full of vitality, not the mere absence of disease.Call us today, book an appointment or contact one of our professionals today to schedule an appointment. Book Appointment More reviews Testimonials 8/10 Since I started Halotherapy, I have found that I have been able to breath better. My allergies do not seem to leave me as congested as usual, and I have been able to decrease the amount of medications needed to control the signs and symptoms. With Just A Few SessionsS-A.M. 8/10 When I first cam I was very skeptical, that just sitting in a salt chamber would help with the pain I was having in my whole face, my lungs front and back areas. At first I just noticed that I could breath easier but as I had around the 7&8th treatment I was able to take deep breaths and the facial was 85% gone. When I had completed 10 sessions I noticed also that at least 85% of back & chest pain was elliminated. Thank you, thank-you, thank-you. My First Salt Therapy ExperienceMary A. Giles 9/10 I had a rattle in my chest for well over a year. My asthma medication wouldn’t touch it. I would get lightheaded when I exercised because of it. In a few sessions, the rattle disappeared, my allergies decreased and my breathing improved significantly! Now I can exercise again and I am so happy. My ReliefTanya Snowdown 9/10 I am so pleased that we found out about Halotherapy at The Rock Spa. My 16 yr old son has been suffering with severe skin inflamation on his face for almost a year, causing him to miss the entire school year. We started daily treatments (which he says is very relaxing) 3 weeks ago and he has a 60% improvement in this time frame. I would highly recommend this therapy as it has provided miraculous results and as a Parent I’m grateful to found The Rock Spa. Very RelaxingAlex Just Read more Social FeedsThe Rock Spa The Rock Spa Blog & NewsYour Wolf PackChristmas is almost here, and most folks are focused on the hustle and bustle of last-minute-gift shopping. So many of us are excited, happy, and joyful during the holiday season and we take comfort in the company of friends & family, opening up perfectly packaged gifts, spreading cheer, celebrating and ...Read More December 22, 2015 / by admin / in alphamale, Blog, christmas2015, healingcentre, health, himalayansalt, Himalayansaltlamps, kitchenerspas, kwawesome, mensjewelry, salt, saltcave, saltheals, salttherapy, spagiftcards, spakitchener, spaskitchener, spawaterloo, takecareofyou, therockspa, traceminerals, wellness, wellnessday, wolfpack, wolves, workshops Read more Other Services and Products Salt and Gemstones Natural Salt & CrystalsBuy natural salt, salt lamps, rocks, minerals, healing crystals and jewellery at our retail store or online from our sister company Stonebridge Imports.Learn More Pure Healthy Water Service and Drinking WaterAll the water we use in The Rock Spa has been purified with the Mineva filtration system - even in the pod! You can also purchase five gallon jugs of Mineva Pure Water here at the Spa.Learn More John of God Trip Spiritual JourneyThis tour is offered as a way to assist you in maximizing your experience in Brazil. Join us on a sacred discovery of self, wholeness, peace, and unconditional love!Learn More Gift Certificates Stress Free GiftTake the guesswork out of gifting. Give friends, family, customers and coworkers the freedom to relax and heal. Perfect for birthdays, holidays, corporate events, sales and celebrations.Buy Now Spa Packages Relax and HealCheck out our introductory and healing packages to relax, heal, indulge and rejuvenate. You can use your package at your own pace or as an amazing spa-day.Learn More Spa Memberships Feel Good and RelaxAffordable monthly or yearly memberships for you to use all the services without worries. Prevent, maintain and gently restore the balance between mind, body and spirit at your own pace.Learn More < >Be the first to hear about our Offers and Promos - Sign Up for our Newsletter! Please enter your name. Please enter a valid email address. Sign Up Now! Something went wrong. Please check your entries and try again.